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jaw pain
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TMD
jaw pain

Your guide to

with JawSpace

JawSpace® is the first digital platform combining TMD self-management with research. Designed for those with Temporomandibular Disorders (TMD, or TMJ), it provides evidence-based tools to help manage jaw pain, clicking, headaches, and more.

Illustration of JawSpace app with other forms of TMD treatments and self-management

JawSpace helps you track symptoms, identify triggers, and improve jaw health with expert-backed tools. Designed in collaboration with TMD researchers and clinicians, it adapts to your needs with daily check-ins, guided exercises, and smart reminders—so you can take control of your TMD.

Smarter TMD self-management—because no two journeys are the same.

Assess your symptoms, find your starting point.

Complete a guided self-assessment designed to help screen for key TMD symptoms and inform your tailored care plan. This feature is part of our registered medical device version (SaMD), currently in development.

Learn techniques, take control of your jaw health.

Access science-based education, self-guided jaw exercises, and relief strategies designed to support better daily self-care.

Get a plan tailored to your symptoms and needs.

Receive a tailored self-care plan based on your responses, incorporating evidence-informed exercises, strategies, and tools. This feature is part of our registered medical device version (SaMD), currently in development.

Log how you feel, spot trends over time.

Track your symptoms and routines over time. Build awareness of your progress, identify potential triggers, and stay connected to your care journey.

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JawSpace & Newcastle University: Innovating oral healthcare

Developed in collaboration with Newcastle University, JawSpace combines research and digital health to create evidence-based tools for smarter TMD self-management.

Your all-in-one TMD management tool.

JawSpace provides the tools you need to track, manage, and improve your TMD symptoms with science-backed insights and tailored support.

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Enhance patient care with JawSpace.

JawSpace complements provider-led care by helping patients track symptoms, follow guided exercises, and manage TMD between visits, supporting better treatment adherence and outcomes. See how JawSpace can support your patients.

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Built with trusted technology & collaborators.

JawSpace is developed using established digital infrastructure and input from industry professionals. Our technology partners support a secure and accessible platform for TMD self-management.

Lance Lab

 FAQs

  • JawSpace is your guide to better TMD (Temporomandibular Disorders) and jaw pain management. Using an evidence-based approach, it provides tools and resources to support self-management of jaw-related discomfort and promote better jaw health. It provides tailored care to specific symptoms and needs.

  • JawSpace was founded in 2022 with the mission to transform the way TMD and jaw pain are managed. With 1 in 20 people globally living with TMD, we said, “enough is enough” to the confusion and frustration surrounding care. People needed clear, evidence-based guidance tailored to their symptoms—not outdated advice or one-size-fits-all solutions. JawSpace empowers individuals with the tools, knowledge, and support to take control of their jaw health and improve their daily lives.

  • TMD (Temporomandibular Disorders) are a group of conditions affecting the jaw, jaw joint, and surrounding muscles.

    The term TMJ (Temporomandibular Joint) is often used to refer to the same condition.

    The most common TMD symptoms include:

    • Jaw or facial pain

    • Limited mouth opening or ‘locking’

    • Jaw clicking or popping sounds

    • Headaches

    For most individuals with TMD, with the right techniques and support, these symptoms can be effectively managed to improve quality of life. JawSpace helps you find what works best for better TMD relief.

    Learn more about TMD

  • In short: We give you the tools and resources to manage TMD yourself.

    Self-care and self-management are the first steps in TMD treatment before considering more invasive options. JawSpace provides a structured, evidence-based approach to TMD self-management, offering guided exercises, habit tracking, symptom check-ins, and educational resources tailored to your needs. By helping you understand your symptoms and build healthier jaw habits, JawSpace empowers you to take control of your jaw health and improve your daily well-being.

    • To use the registered software as a medical device
      (SaMD) version of JawSpace, yes, a confirmed TMD diagnosis is required. This version will be available only in select countries (Australia), with more coming soon. It is indicated for users with a confirmed TMD diagnosis, and a tailored self-management plan will only be available once you have a confirmed diagnosis. However, you can still access other parts of the app, including guidance on TMD, jaw exercises, resources, symptom tracking, and self-care strategies.

    • For the non-medical device (lifestyle) version of JawSpace, a confirmed TMD diagnosis is not required, although it is strongly recommended. This version provides access to general TMD self-management tools, symptom tracking, and educational content to help you better understand and manage your jaw health. This version of JawSpace is available wherever the medical device version is not available.

  • A JawSpace subscription gives you access to evidence-based tools to support your TMD self-management:

    • Self-assessment: Examine and assess your TMD signs and symptoms to determine your starting point.

    • Tailored self-management plan: Receive a personalized plan based on your specific TMD type and inputted symptoms (available only for users with a confirmed TMD diagnosis).

    • Comprehensive TMD guidance: Access expert-led support across all forms of TMD self-management, including four different jaw exercises, thermal therapy and self-massage videos, breathing and relaxation techniques, and educational resources on TMD, its symptoms, and when to consider more invasive care. We also provide pain science resources to help you understand chronic pain and chronic TMD.

    • TMD Relief Kit: Practical steps and management techniques for immediate symptom relief.

    • Daily symptom tracking: Monitor your progress and identify what works best for your symptoms.

    • Reminders and routines: Set up a daily TMD routine with customisable reminders to stay consistent and proactive in your management.

    A free version of JawSpace is available with access to select self-management tools and educational resources. Upgrade to a subscription for the full experience and personalised support.

  • You can refer JawSpace to your patients using an official JawSpace referral pad or simply by asking them to search for it on the App Store. If you'd like to explore how JawSpace can support your practice and patients, you can request a demo to see it in action.

  • The medical device version of JawSpace V2.0 will first be registered on the Australian Register of Therapeutic Goods (ARTG) under the TGA as a Software as a Medical Device (SaMD). After that, we plan to expand availability to the UK (MHRA) and then the USA (FDA).

    In countries where V2.0 is not yet available, V2.0 remains accessible as a lifestyle version of the app. This version provides evidence-based TMD self-management tools, including jaw exercises, educational resources, and symptom tracking. NOTE: This version is not classified as a medical device.

  • JawSpace V2.0 is set to launch in stages:

    • Australia: April 2025

    • United Kingdom: April/May 2025

    • United States: June/July 2025

    Additional countries will follow as regulatory approvals are obtained.

  • Yes, JawSpace is both GDPR and HIPAA compliant. We are committed to maintaining the highest levels of security and data protection, ensuring that your personal and health information is handled with strict privacy and confidentiality standards..

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Begin your TMD journey with JawSpace.

Explore our tailored programs designed to support you and regain control over your jaw health. Join us on this journey to improved well-being, and discover how manageable TMD can be with the right guidance and tools. Your path starts here.

JawSpace is proudly supported by

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who are part funded by: